A Brutal Review of “Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success”
According to The Statistics Brain Research Institute, over 40 million people in the U.S. struggle...
Read MorePosted by Shandra Spear | Book Reviews, Health & Beauty, Self Improvement
According to The Statistics Brain Research Institute, over 40 million people in the U.S. struggle...
Read MorePosted by Shandra Spear | Health & Beauty
The aftermath So, the first thing I really noticed is that my hair had no tangles the next day and...
Read MorePosted by Shandra Spear | Health & Beauty
Step 5: Do it! I had planned on dyeing my hair before doing the keratin treatment but gave up...
Read MorePosted by Shandra Spear | Health & Beauty
Step 2: Schedule a day or night to do this when you can get away with looking like crap for 2 days...
Read MorePosted by Shandra Spear | Health & Beauty
Honestly, I’m so fashion illiterate that I didn’t know these things exist until recently. I’ve got...
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