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The Power of Boredom

Posted by Shandra Spear | Self Improvement

When is the last time you were bored? Most of us are connected and even take our phones to the...

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A Brutal Review of “Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success”

Posted by Shandra Spear | Book Reviews, Health & Beauty, Self Improvement

According to The Statistics Brain Research Institute, over 40 million people in the U.S. struggle...

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